Embark on an unforgettable Tehran To Shiraz cycle tour, where adventure, culture, and scenic landscapes blend seamlessly. This journey offers an incredible way to experience Iran beyond the usual tourist paths. From the bustling streets of Tehran to the historic city of Shiraz, every day presents new opportunities to explore hidden gems, meet friendly locals, and immerse yourself in the vibrant traditions of this fascinating country. With a mix of cycling and guided exploration, this Iran cycling trip balances active travel with cultural discovery.
Tehran To Shiraz cycle tour Discover the Real Iran on Two Wheels
Our Tehran To Shiraz cycling adventure takes you through quiet country roads, ancient towns, and breathtaking natural landscapes. Ride past snow-capped mountains, vast deserts, and verdant oases, while stopping at historical sites and picturesque villages along the way. Each pedal stroke offers a unique perspective on Iran’s rich heritage, from Persian gardens to centuries-old architecture, all experienced at a pace that allows you to fully absorb the environment.
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A Cultural and Social Journey
This Iran cycle tour is more than just a ride—it’s a deep dive into the heart of Iranian life. Savor traditional meals, witness local craftsmanship, and engage with communities in towns along the route. With guidance from English- and Persian-speaking local hosts, participants gain insight into the everyday culture, customs, and social fabric of Iran. This approach makes the journey both enriching and respectful, offering a travel experience that connects you meaningfully with the country and its people.
Tehran To Shiraz cycling tour : An Epic Adventure
Concluding in the poetic city of Shiraz, the tour offers the perfect blend of challenge and relaxation. Along the Tehran To Shiraz cycling route, every day balances cycling with exploration, allowing you to discover UNESCO heritage sites, local bazaars, and hidden historical wonders. This 12-day adventure invites cyclists of all levels to enjoy Iran’s landscapes, culture, and history in a unique and memorable way, making it an extraordinary journey for those seeking a combination of activity, culture, and discovery.
Equipment
1. Bike & Accessories
Touring or hybrid bike suitable for long rides
Comfortable handlebars and saddle
Durable tires for long-distance routes
Portable pump and puncture repair kit
Spare tubes and tires
2. Clothing & Wearables
Standard cycling helmet
Cycling gloves for protection and comfort
Breathable, moisture-wicking clothing
Padded cycling shorts for long rides
Sunglasses or eye protection
Lightweight wind/rain jacket
3. Safety & Lighting
Front and rear bike lights
Bell or horn
Reflectors and high-visibility strips
Small first-aid kit
4. Bags & Carrying Gear
Lightweight backpack or pannier bags
Bottle holder and water bottles
Small tool kit (wrenches, screwdrivers, tire patch kit)
5. Other Useful Gear
Route map or GPS device
Sunscreen and anti-chafing cream
Lightweight snacks and energy bars
Mobile phone and power bank
Itinerary
Arrival in Tehran
Upon arrival in Tehran, you will be transferred to your hotel where you can relax and settle in. In the evening, enjoy a traditional Iranian welcome dinner featuring local specialties such as dizi. The evening will also include a brief orientation to the tour and an introduction to local customs and cycling equipment.
Tehran City Exploration
Spend the day exploring Tehran’s vibrant culture and history. Visit iconic sites like Golestan Palace and Tajrish Bazaar, wander through bustling markets, and immerse yourself in the city’s unique atmosphere. Evening free for personal exploration or optional strolls through local neighborhoods.
Tehran to Qom – Introductory Cycling
After breakfast, drive to Qom and enjoy a short, gentle cycle through the surrounding countryside (10–15km) to warm up for the tour. Explore Qom’s religious sites and learn about its historical significance before settling in for an overnight stay in the city.
Qom to Kashan – Cycling & Historical Sights
Cycle from Qom outskirts to Kashan (around 25km, mostly flat), enjoying the peaceful rural scenery. In the afternoon, explore Kashan’s famous Fin Gardens and Agha Bozorg Mosque, then wander through the local bazaar in the evening. Overnight stay in Kashan.
Kashan to Abyaneh – Village Cycling
Ride along quiet mountain roads towards the historic village of Abyaneh (20km, gradual uphill). Stop along the way to interact with villagers and enjoy traditional tea and snacks. The day ends with an overnight stay in Abyaneh, experiencing local hospitality and the stunning red mud-brick architecture.
Abyaneh to Esfahan – Scenic Mountain Cycling
Cycle through scenic mountain paths (28km, mixed gravel and paved), taking in the breathtaking landscapes and rural surroundings. After the ride, transfer to Esfahan and spend the evening relaxing in the hotel or exploring the city.
Esfahan Cultural Exploration
A full day to experience the cultural heart of Esfahan. Wander around Naqsh-e Jahan Square, cross the iconic Siose Pol Bridge, and explore the bustling bazaars. Enjoy leisurely city cycling if desired or take time to photograph the stunning architecture and bridges along the Zayandeh-Rood river.
Esfahan to Zagros Mountains – Adventure Cycling
Drive to the Zagros Mountains and start a 45km cycle through remote villages and scenic valleys, mostly downhill. Experience the tranquility of less-traveled roads and spend the night in a small village with local hosts, enjoying authentic Iranian countryside life.
Zagros Mountains – Mountain & Village Ride
Continue cycling through the Zagros Mountains for 30–45km, depending on the group’s pace. Explore local villages, enjoy traditional snacks, and capture the stunning mountainous landscapes. The evening is spent relaxing in a village guesthouse or camp.
Zagros to Shiraz – Persepolis Excursion
Cycle 45km from a nearby village into Persepolis, one of Iran’s most iconic historical sites, with a guided tour of this UNESCO World Heritage site. Visit Naqsh-e Rustam, the royal tombs, then transfer to Shiraz for an evening of relaxation and optional city exploration.
Day 11: Shiraz Cultural Day
Explore the highlights of Shiraz, including Eram Gardens, Nasir al-Mulk Mosque, Vakil Bazaar, and Karim Khan Citadel. Enjoy leisurely city cycling or walking tours, photography opportunities, and optional visits to local markets. Conclude the day with a farewell dinner featuring regional specialties.
Day 12: Shiraz to Tehran – Departure
Drive back to Tehran, with scenic stops along the way, such as the ancient ruins of Izad Khast. Upon arrival, transfer to the airport for departure, reflecting on the cultural, social, and cycling experiences of the past 12 days.
The best route for cycling in Iran 👌👌👌