Last update : November 17, 2025

Damavand Mountaineering

Embark on an unforgettable adventure to the roof of Iran with our Damavand Mountaineering 5 Days program — a journey designed for those who seek challenge, beauty, and cultural discovery all in one expedition. Mount Damavand (5,610 m), the highest volcano in Asia and the highest peak in the Middle East, stands proudly in the Alborz mountain range, offering breathtaking views of the Persian plateau and the Caspian Sea. Climbing this legendary mountain is more than just a physical achievement — it is an exploration of nature, endurance, and ancient Iranian spirit.

Damavand Mountaineering 5 Days advanture

Damavand Mountaineering 5 Days: Guided Ascent

Led by certified IFMGA mountain guides, this expedition offers a safe and supportive environment for both seasoned hikers and determined newcomers. Comfortable accommodations, delicious meals, and local hospitality enrich your experience. Whether you aim to conquer Damavand’s summit or simply to witness its majestic beauty, this journey promises memories that will last a lifetime — a true test of endurance rewarded by one of the most spectacular views in the world.

Included Services:

  • Certified IFMGA guide and mountain leader
  • Accommodation
  • Meals as listed (welcome dinner, lunch boxes, return day lunch)
  • Transfers in city and mountain areas
  • Local and limited emergency support
  • Accommodation :
    • Boutique hotel or Esteghlal Hotel
    • Polur Guesthouse
    • Bargah 3 Shelter/camping
    • Polur Guesthouse
  • Insurance :
    • Local accident or tour liability insurance included
    • International or supplemental insurance must be arranged by participants

Damavand Mountaineering 3 Days advanture

Not Included:

  • Flights (domestic/international)
  • Personal climbing gear (boots, sleeping bag, trekking poles, etc.)
  • International or supplemental insurance
  • Optional personal expenses

Additional Info for Foreigners:

  • Visa and flight to Tehran required
  • Guides speak Persian and, if needed, English or other languages
  • Respect local culture and regulations when visiting villages and protected areas

Damavand Climbing Adventure In 7 Days

Choose Your Damavand Adventure Duration

While our featured itinerary is the 5‑day Damavand mountaineering tour, we also offer shorter 3‑day and longer 7‑day options to suit different preferences and experience levels. The 3‑day tour is an intensive ascent and descent, ideal for climbers who already have good fitness and acclimatization experience. By contrast, the 7‑day version provides more gradual acclimatization and rest days, making it a better choice for those looking to maximize safety and enjoy the mountain scenery at a more relaxed pace.

Equipment

Mountaineering boots

layered clothing

sleeping bag

lightweight mat

Trekking poles

flashlight/headlamp

sunglasses

hat

sunscreen

Itinerary

Arrival in Tehran – City Tour
Arrival and airport transfer
Hotel check-in and welcome dinner
Accommodation: Boutique Hotel / Esteghlal Hotel

Koloum Bastak & Tochal Ascents (Acclimatization)
Morning: Day hike to Koloum Bastak (4,180 m) for acclimatization
Afternoon: Short climb at Tochal (3,960 m) if time permits
Transfer to Polur in the evening
Accommodation: Polur Guesthouse

Ascent to Bargah 3 Shelter (4,200 m)
Morning departure to Bargah 3 Shelter
Light hike and preparation for summit
Overnight at shelter or campsite
Accommodation: Bargah 3 Shelter / Camping

Summit Mount Damavand (5,610 m)
Very early morning ascent to Damavand summit
Descend to Bargah 3 or Polur after summit
Celebrate summit achievement
Accommodation: Polur Guesthouse

Return to Tehran – Departure
Morning transfer back to Tehran
Optional short city tour depending on flight schedule
Airport transfer and departure

Know Before You Go
  • Best time of year
    Jan
    Feb
    Mar
    Apr
    May
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    Aug
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    Nov
    Dec
  • Accommodation check
  • Transport During the trip check
  • Meals Welcome dinner, Lunch boxes, Return Day Lunch local_dining
  • Difficulty Difficult
  • Distance 8 kmadd
  • Duration 5 Daysaccess_time
  • Ascent 2600arrow_drop_up
  • Descent 2575arrow_drop_down
  • Highest Point 5670file_upload
  • Lowest Point 3020file_download
  • Experience
    Experience : Rating: 8 / 10
  • Landscape
    Landscape : Rating: 8 / 10
Dress Accordingly… or Regret It !

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